Our spaces
Somewhere to talk. Or just listen.
Every man is in a different place. HUMEN creates different kinds of space, so there is a way in that fits where you are right now.
Ways in
HUMEN Space 1:1 Therapy
Free, confidential professional therapy through our BetterHelp partnership. No waiting list.
Find your space
Not sure where to start? Answer a couple of questions and we’ll point you to the right place.
How it works
The steps from your first click to your first session, in plain English.
What to expect
What therapy is like, what it isn’t, and what happens to what you share.
More spaces are coming
Group Spaces, Workplace Spaces and Open a space are on the way. COPY TO CONFIRM
Peer-led group spaces will give men somewhere to meet, talk and keep showing up for each other beyond the first conversation.
Important boundaries
HUMEN is not a crisis service, and this isn’t a crisis route. If you or someone else is in immediate danger, call 999. If you need urgent mental health support, contact NHS 111 or Samaritans on 116 123. HUMEN Space 1:1 Therapy is here for support before crisis, not during one.
Immediate danger
999
Urgent mental health support
NHS 111
Samaritans
116 123